Beating The Brain; Your First And Toughest Opponent

We all know when we’ve really pushed ourselves and when we’re taking it easy. The only way we improve and build on our success is to push ourselves, up to and over, our limits. Your heart, lungs and muscles will tell you when you’re at the edge not your head. The mind is a clever and cunning foe that will come up with endless very convincing excuses to try and convince you to slow down, give up, or just not even start. This demon, forever seeking the lazy option, is always with us and plagues us at every opportunity. Never Follow believes we are all stronger than this voice and can overcome it with willpower and determination. These are words that are very easily written and discussed in a warm comfy room but, take huge effort to apply. You have the power to Never Follow and conquer that demon voice.
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